with the harsh competition in today's society, more and more peoplecomplain about their stress in their daily life. stress mainly comes from ourwork, study and families. when we feel stressed, we often have bad moods on theday and can't sleep well at night. that's too bad for our health. to help easestress, some good ways are suggested. firstly, we can chat with our parents andfriends. maybe they can give us some good advice. secondly, we ought to do someexercise, which can help us have a nice sleep at night. moreover, we aresupposed to balance our life with more outdoor activities, so as to make ourlife more colorful and vivid.

压力小作文篇2

漫长的寒假已经过了一半。在这个寒假，一向喜欢运动的我只报了一个运动班——羽毛球班，可这次的教练，让我收获了一个意想不到的知识。

记得寒假的第一节羽毛球课，教我打羽毛球的教练有翻天覆地的'变化，原先教我的是吴教练，可这是最厉害的阮教练教我们，阮教练原先是教高级，最喜欢用杀球来打那些不听话的人，虽然我没有尝试过，但看那力度，就会让我忐忑不安。

当我第一次和阮教练打球时，经常有十几个球打不到对面，而我却为了接到球跑的气喘吁吁，“下一个”阮教练每次都用复杂的声音，对我说着，眼神里流露出一丝无奈。

过了几天后，阮教练好像在家里想了很久，在今天做了一个决定，“每个人有一个球打不过网，就两个俯卧撑。”我一听，立刻傻了，我一般有十几个球没打过来，那不是要做二十几个俯卧撑，那不累死。但教练已经下了命令，不能不遵从，只好尽力而为吧！我痛苦的想着。“下一个。”教练忽然叫道。我定眼看了看，到我了，时间怎么过的这样快？只好尽力而为。

“前面两个球，后面开放。”教练大声叫道，“妈呀！”我小声嘀咕着，“为什么一到我就变换一个打法？”可这是，阮教练已经发球，我只好认认真真地打球，想一切方法让我可以准确地打到每一个球。我不停地跑，喜欢出汗的我已经汗流满面，可我还是努力接到球。“一个，哈哈，你终于有一个了。”教练说道，“还有几个，加油哦！这时，我万分激动，刚刚有十几个，这次只有一个，太好了。我的眼睛里留下了成功的泪花。

这件事已经过去了几天几夜，但我的脑海里对这件事仍然记忆犹新，阮教练叫我们做俯卧撑，其实就是给我们加大压力，有一句俗话说：有了压力，就有了动力。“因为做俯卧撑累，辛苦，所以我为了不做俯卧撑，当然就会想方设法接到球。

压力小作文篇3

people in modern society live under a lot of pressure from many aspects such as education, career or family．it is important to keep a good mood in your daily life．in the following context i am going to justify my point from two aspects．

first, individually speaking, to keep a good mood makes everything easier to you．just like the grease smoothing a machine, keeping a good mood optimizes your life．if you are happy, work would not seem to be that hard．you may learn to enjoy the process．second, for the sake of people around you, you should keep a good mood．if you are very cheerful everyday, you are apt to throw your positive influence upon others who are also faced with varied pressure．just like a shining sun, keeping a good mood enables you to radiate your happiness to everyone around you and then they respond to you with an enlightening smile．

to keep a good mood helps to start a positive recycle around you which may free pressures．why not meet your life with a smile?

压力小作文篇4

as everyone knows,stress is a natural part of everyday life and there is no way to avoid it.as the pace of modern life continues to increase,we are always feeling on the go from morning till night.and it is hard to slow down.it seems to us that everyone around us is aggressive.therefore,whatever one does,he feels under stress all the time.it is clear that stress has much to do with the life in a competitive society.

different people,however,think of stress quite differently.some believe that stress is not the bad thing it is often supposed to be.they are of the opinion that a certain amount of stress is vital to provide motivation and to give purpose to life.others argue that stress contributes to one’s mental decline and hence endangers his health.according to them,relaxation,the opposite of stress,is essential for a healthy mind and body.

personally,i’m in favor of the former view.i think it is impossible to avoid stress when one is entirely devoted to the career he pursues.in my opinion,it is only when the stress gets out of control that it can lead to poor performance and ill health.

压力小作文篇5

我们人类生活的周围中,每天都有来自不同地方的压力,有压力,人们才会有动力,有压力,才能促使我们不断进取、不断进步。压力就好像人们行走的脚一样,没有了脚,人们将无法行走,没有了压力,人们就停止了勇往直前的步伐,压力可以调动我们的积极性,使我们思维活跃,紧跟时代的步伐,不做落后的社会公民。

压力来自生活中的方方面面,如学习、工作、家庭中的压力,它在不同的生活领域起着不同的作用,压力曾压垮过许多经不起考验的人,使他们一次次的到下,最终消失。我们现在正处于成长发育的好时期,对于现在的我们来说,最重要的就是压力,只有让我们学会承受压力,不害怕压力,才能在今后的生活中更好的处理因为某些事情而给我们带来的压力,才能消除压力给我们带来的心理疾病,想必人们都听说过许多有关生存压力的故事,他们都是为了自己的将来被生活所压迫,唯独只有这样,他们才能在这个弱肉强食的社会中生活下去,才能不被他人欺负,更顽强地繁衍下去。一个人如果没有生活各方面带来的压力,那是不可能的,即使有,他也不可能一生都是一帆风顺的,始终有一天他会被突如其来的大问题挡住前行的.步伐,阻止他前进,因为他从来没有遇到过这样大的问题,不知该如何去解决,从哪里下手,以致于他被逼上绝路,而那些曾经受过挫折的人,就有很好的应付处事的能力,他们面对困难,不怕险阻,只想着如何去战胜困难,克服困难,到达理想的彼岸。

生活中没有压力就没有动力,没有动力就没有前进的毅力,就好象船没有发动一样,只能独自停留在那里。成长同样也需要压力,有了压力,我们才有学习的动力,才能为实现自己的目标而坚持不懈的去奋斗。

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